This four-part series is designed to provide you with a comprehensive overview of Irritable Bowel Syndrome (IBS), offering essential insights and practical knowledge to empower you on your path to digestive health. Led by Gastroenterologist and Nutrition Specialist, Dr. Sarah Robbins participants will be guided through the fundamentals of IBS, covering key aspects that include understanding symptoms, dietary considerations, lifestyle modifications, and effective management strategies. Whether you are newly diagnosed or seeking a deeper understanding of IBS, this workshop series is designed to equip you with the knowledge and tools necessary to make informed decisions for a healthier and more balanced life. Don't miss this opportunity to enhance your well-being and take control of your digestive health.
Part 3: Lifestyle Medicine for IBS
In the third workshop, Dr. Robbins leads participants through the implementation of lifestyle modifications to effectively manage and alleviate the challenges posed by IBS. This session goes beyond the realm of diet, exploring how lifestyle factors such as stress, sleep, and physical activity play crucial roles in digestive health. Dr. Robbins provides actionable insights and practical tips for incorporating sustainable lifestyle changes, empowering attendees to proactively address IBS and foster a holistic approach to overall well-being.
Delivered via Webinar 630-730 pm PST on Tuesday April 9, 2024.