Actionable, evidence-based nutrition and lifestyle advice that you can rely upon.

 

As a clinician, you want to do what’s best for your patients. But with long wait lists and limited appointment time, it can often feel impossible to provide the level of care and education you wish you could.

 

Enter Well Sunday. Created by Sarah Robbins, MD, Well Sunday is a gut health resource hub that combines curated, evidence-based nutrition and lifestyle learning resources with a growing community of people seeking to improve their gut health. 


With over 20 years of experience in nutrition and gastroenterology, Sarah takes complex scientific principles and transforms them into easy-to-understand, actionable advice. 

Well Sunday is a self-management solution that will empower your patients to be active participants in their health journey.

Why Self-Managed Care?

 

Managing a chronic health condition is complex and requires coordinated action between patients and their healthcare providers. Self-management is a model of care that involves the active participation of patients in the care journey.

 Self-managed care is an evidence-based healthcare strategy. A systematic review of self-management support strategies in primary health care found that self-managed care was associated with:

  • Improvements in clinical indicators.
  • Improvements in health-related quality of life.
  • Improvements in self-efficacy.
  • Increased disease knowledge and control.

You want to help your patients get the best possible outcomes. Let Well Sunday help you by providing the expert-backed, evidence-based education your patients need to understand their condition and manage their symptoms.

How it Works

Well Sunday offers different levels of support for people who want to improve their gut health. From our Webinars & Workshops to self-guided gut health courses to our gut health community membership, there’s an option for everyone.

Live Webinars and Workshops

Starting at just $29, Well Sunday’s webinars and workshops will help patients learn about specific gut health concerns.

  • Get direct access to Dr. Sarah Robbins and a panel of experts during our monthly live webinars. We’ll dive deep into specific areas of gut health, from the latest research to practical wellness tips.
  • Interactive Learning: Patients can ask questions and gain insights in real time during our monthly webinars, helping them apply their knowledge immediately.
  • Perfect for people who want to learn more about a specific gastrointestinal health condition.
  • Topics include nutrition and lifestyle medicine interventions for general GI health, IBS, reflux, nutrition in inflammatory bowel disease, and many more
  • Access to downloadable workbooks and resources.
Access Workshops

Individual Gut Health Courses

Starting at just $49, Well Sunday’s individual gut health courses will help patients learn nutrition and lifestyle medicine strategies to understand and manage gastrointestinal health disorders.

  • Presented by Dr. Sarah Robbins, our gut health courses will help your patients understand their symptoms and define the next steps to enhance their well-being.
  • Perfect for people who want to work at their own pace and have specific gut health concerns they want to address.  All materials are delivered virtually with videos, written guides, and workbooks.
  • Courses offered include our signature 8-week program, The IBS Masterclass, Nutrition and Lifestyle Management of Diverticular Diseases, Nutrition in Inflammatory Bowel Disease, Gluten-Free for Life, and Reflux Revolution.
  • Once a patient purchases a course, they will have unlimited access to the course videos and resources for one year.
Access Courses

Well Sunday Community Membership

Starting at just $49/month, Well Sunday’s individual gut health courses will help patients learn nutrition and lifestyle medicine strategies to understand and manage gastrointestinal health disorders.

  • 50% Discount on our evidence-based gut health courses, including our signature 8-week program, The IBS Masterclass.
  • Unlimited Access to expert articles on topics ranging from nutrition and medicine to fitness and lifestyle. Our library is updated weekly.
  • Curated Recipe Archive: Savor our collection of recipes, covering everything from breakfast to dinner and everything in between. We add new recipes weekly to keep meal plans fresh, nutritious, and easy to prepare.
  • Gut Health Movement Resources. Access videos, guides, and how-to’s for movement to promote gut health.
  • Mindfulness Techniques for Gut Health: Care for the gut-brain connection through our curated collection of mindfulness techniques for gut health.
  • Live Monthly Webinars: Get direct access to Dr. Sarah Robbins and a panel of experts during our monthly live webinars. We’ll dive deep into specific areas of gut health, from the latest research to practical wellness tips.
  • Interactive Learning: Patients can ask questions and gain insights in real time during our monthly webinars, helping them apply their knowledge immediately.
Coming Soon