Evidence-Based Live Workshops for Optimal Gut Health

Take part in evidence-based live workshops delivered by Dr. Sarah to provide expert-guidance on using food and lifestyle as medicine to optimize your gut health.

Webinars & Workshops Available Now

 

Webinars and Workshops are designed for anyone with an interest in how their lifestyle, nutrition and environment can be optimized to restore their gut health and achieve their health goals.

Presented by Sarah Robbins, MD, MSc, FRCPC, you'll be provided with strategies to take control of your health and well-being.

Seeking concise learning?

  • Live Monthly Webinars: Get direct access to Dr. Sarah Robbins and a panel of experts during our monthly live webinars. We’ll dive deep into specific areas of gut health, from the latest research to practical wellness tips.
  • Interactive Learning: Ask questions and gain insights in real time during our monthly webinars, helping you apply your knowledge immediately. 

 

Decoding Diverticuli

A comprehensive two-hour workshop dedicated to unraveling the mysteries of diverticuli and empowering you with insights into effective nutrition and lifestyle interventions for managing diverticular disease.

Join us to discover how small changes in your nutrition and lifestyle can lead to significant improvements in managing diverticular disease and promoting overall digestive wellness.

The course will run February 20 6:30 - 8:30PM PST via webinar.

Learn More about Diverticuli
Revitalize Your Gut

Join this virtual 2 hour workshop presented by Gastroenterologist and Nutrition Expert Dr. Sarah Robbins. Whether you have a pre-existing gut health disorder or simply want to learn more to optimize your gut health, this primer is for you! We will explore the fundamentals of gut health and provide you with straightforward and practical strategies and information to nurture your best gut health.

Back by popular demand this workshop is coming again April 2nd, 2024 at 6:30 - 8:30PM PST via webinar.

Revitalize Your Gut
 IBS Fundamentals
Part 1: Understanding IBS Symptoms

Embark on the first leg of our "IBS Fundamentals" workshop series as Dr. Sarah Robbins delves into the intricacies of understanding IBS symptoms. In this session, participants will gain valuable insights into the varied manifestations of Irritable Bowel Syndrome, including the cause behind the symptoms. Dr. Robbins will expertly guide attendees through recognizing and interpreting these symptoms, laying the foundation for a comprehensive understanding of IBS and paving the way for informed decision-making on their journey to digestive wellness.

 This offer is for the single workshop delivered via Webinar 630-730 pm PST on Tuesday February 6, 2024.

Registration Closed - Join Part 2 Instead!
IBS Fundamentals
Part 2: Navigating Dietary Considerations

Join us for the second workshop in our series, where Dr. Sarah Robbins discusses the complex relationship between diet and IBS. This session focuses on navigating dietary considerations, offering practical advice on identifying trigger foods, implementing personalized dietary modifications, and embracing nutrition strategies that foster digestive health. Participants will gain valuable tools to make informed choices about their diet, empowering them to take control of their nutritional well-being and alleviate the impact of IBS on their daily lives.

This offer is for the single workshop delivered via Webinar 630-730 pm PST on Tuesday March 5, 2024.



IBS Part 2
IBS Fundamentals
Part 3: Lifestyle Medicine for IBS

In the third workshop, Dr. Robbins leads participants through the implementation of lifestyle modifications to effectively manage and alleviate the challenges posed by IBS. This session goes beyond the realm of diet, exploring how lifestyle factors such as stress, sleep, and physical activity play crucial roles in digestive health. Dr. Robbins provides actionable insights and practical tips for incorporating sustainable lifestyle changes, empowering attendees to proactively address IBS and foster a holistic approach to overall well-being.

This offer is for the single workshop delivered via webinar 630-730 pm PST on Tuesday April 9, 2024. 

IBS Part 3
IBS Fundamentals
Part 4: Creating an Individualized Approach to your IBS

Concluding our "IBS Fundamentals" workshop series, the fourth session focuses on effective management strategies guided by Dr. Sarah Robbins. Participants will gain a toolkit for managing IBS symptoms, combining the knowledge acquired in the preceding workshops. Dr. Robbins will discuss the integration of various approaches to tailor a personalized management plan. This workshop equips attendees with the skills and confidence to navigate the complexities of IBS, fostering a proactive and empowered approach to their digestive health journey.

 

This offer is for the single workshop delivered via Webinar 630-730 pm PST on Tuesday May 7, 2024.

IBS Part 4