Nuts, Seeds, & Diverticular Disease
Welcome to our virtual mini-course on the Nutrition and Lifestyle Management of Diverticular Disease! In today's healthcare landscape, understanding how to manage chronic conditions through diet and lifestyle is more crucial than ever. Diverticular disease is a condition that has long been subject to myths and misconceptions, especially when it comes to dietary guidelines. In this course, we'll unpack the latest scientific research to provide you with evidence-based recommendations for managing diverticular disease effectively. From debunking myths about nuts and seeds to discussing the importance of fiber, hydration, and physical activity, we'll cover all the essential aspects to help you live a healthier, more comfortable life.
Workshops & Webinars
Decoding Diverticuli Workshop
Welcome to "Decoding Diverticuli," a comprehensive two-hour workshop dedicated to understanding diverticular disease and empowering you with insights into effective nutrition and lifestyle interventions for managing diverticular disease. Led by Gastroenterologist and Nutrition expert, Dr. Sarah Robbins, this workshop is designed to provide you with a deeper understanding of diverticular disease and equip you with practical strategies to enhance your gut health. Throughout the session, Dr. Robbins will share her expertise, bridging the gap between medical knowledge and actionable steps to optimize your well-being. Join us to discover how small changes in your nutrition and lifestyle can lead to significant improvements in managing diverticular disease and promoting overall digestive wellness. The course will run February 20 630 - 830 PST via webinar.
Revitalize your gut workshop April 2, 2024
Join this virtual 2 hour workshop presented by Gastroenterologist and Nutrition Expert Dr. Sarah Robbins. Whether you have a pre-existing gut health disorder or simply want to learn more to optimize your gut health, this primer is for you! We will explore the fundamentals of gut health and provide you with straightforward and practical strategies and information to nurture your best gut health. 630-830pm PST via webinar.