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COURSES
What's your gut telling you?
Your microbiome is always adapting, being shaped by your diet, environment, and even your genetics. Take an active role in defining your gut health. Treat your food as medicine to find out what your gut needs to flourish. These courses are designed for anyone with an interest in how their lifestyle, nutrition, and environment can be optimized to restore their vitality and achieve their health goals.
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NEW MASTERCLASS STARTING SOON—DON'T MISS OUT!
Nourishing the Gut
A Practical Approach to Managing Irritable Bowel Syndrome through Nutrition and Lifestyle Medicine
Now Open for Registration
NEWSLETTER
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Discover the differences between "prebiotic" and "probiotic": our monthly newsletter offers an easy to read digest of gut health news, advice, and tips for all ages. Join our community and take the first step towards improving your gut health today!
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WELL SUNDAY
Who we are
Well Sunday is led by Dr. Sarah Robbins (MD, MSc, FRCPC), practicing gastroenterologist and Past-President of the Canadian Nutrition Society. Together, we are translating the science of gastroenterology into practical advice to help people cultivate their own wellness.
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