Live Life Well

Take part in evidence-based programs created by Dr. Sarah to provide expert-guidance on using food and lifestyle as medicine to find wellness.

Your gastrointestinal health is shaping you every day.
Your gut is crucial to defining your health.

Start Your Journey
Meet Dr. Sarah

Live Life Well

Take part in evidence-based programs created by Dr. Sarah to provide expert-guidance on using food and lifestyle as medicine to find wellness.

Your gastrointestinal health is shaping you every day.
Your gut is crucial to defining your health.

Start Your Journey
Meet Dr. Sarah
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COURSES

What's your gut telling you?

Your microbiome is always adapting, being shaped by your diet, environment, and even your genetics. Take an active role in defining your gut health. Treat your food as medicine to find out what your gut needs to flourish. These courses are designed for anyone with an interest in how their lifestyle, nutrition, and environment can be optimized to restore their vitality and achieve their health goals.

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NEW MASTERCLASS STARTING SOON—DON'T MISS OUT!

Nourishing the Gut

A Practical Approach to Managing Irritable Bowel Syndrome through Nutrition and Lifestyle Medicine

Now Open for Registration

NEWSLETTER

Join the Community

Discover the differences between "prebiotic" and "probiotic": our monthly newsletter offers an easy to read digest of gut health news, advice, and tips for all ages. Join our community and take the first step towards improving your gut health today!

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People Living Well


"Dr. Robbins helped get the "old me" back this year" 
- Robin

"Thank you for helping me get well again! You are the BEST!" - Wendy

WELL SUNDAY

Who we are

Well Sunday is led by Dr. Sarah Robbins (MD, MSc, FRCPC), practicing gastroenterologist and Past-President of the Canadian Nutrition Society. Together, we are translating the science of gastroenterology into practical advice to help people cultivate their own wellness.

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For inspiration and updates from Dr. Sarah, join the Well Sunday community newsletter!

 

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